Andropause: What they don't tell you about male "menopause" (7 signs you should no longer ignore)

Long relegated to the status of a myth, andropause is nonetheless a physiological reality that many men experience without realizing it. Unlike menopause in women, it is not marked by an abrupt end, but by a gradual decline. Here's what you need to know to avoid missing the warning signs.

Andropause: a very real hormonal phenomenon

Many believe it's a myth, but andropause is a documented process. It corresponds to a slow and continuous decline in testosterone levels, generally starting between the ages of 45 and 50. This hormone is essential: it influences vitality, sexual desire, muscle mass, and even emotional balance. Neglecting it risks accumulating symptoms without understanding their origin.

Don't panic about fertility

The first myth to debunk: no, andropause does not cause sterility. The testicles continue to produce sperm, even if their quality may decline slightly with age. It is primarily sexual functions—desire, erection, ejaculation—that may be affected. But in no way does this eliminate the possibility of conceiving a child.

Libido can collapse for no apparent reason.

Among the most frequent signs is a drop in sexual desire. This decrease in libido, which seems to come out of nowhere, can create tension in the relationship. It's crucial to understand that this is a hormonal phenomenon, not a lack of affection or willpower. There's no need to feel guilty: the body is speaking, and you need to learn to listen to it.

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