1. Overview: The link between diabetes and heart disease

Diabetes and cardiovascular disease are closely linked conditions that often develop together over time. People with diabetes are at a significantly higher risk of cardiovascular disease, making early recognition and prevention of great importance. Understanding the interplay between these conditions can help reduce long-term health risks and improve overall quality of life.

2. How high blood sugar damages the body.

When blood sugar levels remain high for long periods, they begin to damage blood vessels throughout the body. This damage causes inflammation and leads to the accumulation of fatty deposits in the arteries, a condition known as atherosclerosis.

As the arteries narrow and lose their flexibility, blood flow is restricted. Consequently, the heart has to work harder, and the risk of serious events such as heart attacks and strokes increases.

Because this process develops gradually, many people only notice the symptoms when the condition has become severe.

3. Early warning signs often appear in the feet.

One of the most overlooked places where early symptoms can manifest is the feet. Because they are furthest from the heart, the feet are highly dependent on good blood circulation.

In the event of reduced blood flow, the following warning signs may occur:

• Cold or numb feet
• Swelling
• Changes in skin color
• Pain when walking

These symptoms should not be ignored, as they may indicate underlying vascular problems.